Hello, and welcome!

I’m Anni and I am a qualified counsellor offering a warm, thoughtful, and professional space where your individual needs are placed at the centre of our work. I believe therapy is most effective when it feels collaborative - where you feel heard, respected, and supported to explore your experiences at your own pace.

I work compassionately alongside clients navigating grief and loss, life-changing diagnoses, relationship difficulties, overwhelm, anxiety, and questions about direction or purpose. Whether you are facing a specific challenge or feeling uncertain about what comes next, our sessions are shaped around what feels most important and relevant to you.

My approach is grounded in Person-Centred therapy and informed by Acceptance and Commitment Therapy (ACT), alongside mindfulness-based practices if helpful. This means we not only explore your experiences with care and understanding, but also gently build skills to help you respond to difficult thoughts and emotions with greater steadiness and clarity. Together, we focus on supporting you to move toward a life that feels meaningful and aligned.

Above all, I aim to offer a space that feels safe, genuine, and supportive, where you can begin to make sense of your experiences and find your way forward with confidence.

As a registered member of the British Association for Counselling and Psychotherapy (MBACP) I adhere to the highest standards of ethical conduct. I attend regular supervision, have full personal liability insurance and I am enhanced DBS checked to maintain professional standards. I am also committed to further development and learning with ongoing Continuing Professional Development.

If you’re seeking a compassionate and professional therapist to support you through a difficult time, do reach out to arrange an initial session, where we can explore together how I can best support you.